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200 Hour Yoga Teacher Training (Multi Style)
We are more than a yoga school, we are a holistic healing sanctuary. Rooted in the timeless wisdom of Yoga and supported by the principles of Ayurveda and meditation, our space is dedicated to nurturing the body, calming the mind, and awakening inner awareness. We offer comprehensive Yoga Teacher Training Courses (YTTC), immersive wellness retreats, and transformative residential programs designed to support complete well-being.
- Traditional & Authentic Yogic Teachings
- Residential Programs with Serene Environment
- Experienced & Dedicated Teachers
Frequently Asked Questions
What is multi-style yoga training?
Most yoga schools teach one style and call it complete. At Shreem Yogshala, we believe a well-rounded yoga instructor needs to understand multiple traditions — because every student is different.
Our multi-style yoga teacher training in Goa combines three powerful asana traditions: Ashtanga, Vinyasa, and Hatha yoga. Ashtanga builds discipline and sequencing intelligence. Vinyasa teaches flow, creativity, and breath-movement synchronisation. Hatha is the most ancient practice that grounds you in alignment, stillness, and classical technique. Together, they prepare you to teach confidently across different settings, different students, and different needs — something no single-style training can offer.
What's included in the course?
Our yoga courses in Goa are designed to be deeply immersive — not just another certification programme. Here is what you can expect:
Daily asana, pranayama, and meditation practice. In addition, you’ll also learn human anatomy and physiology, yogic philosophy and the study of Patanjali’s Yoga Sutras, teaching methodology and practicum, and hands-on adjustments training. Not only this, a dedicated class on how to sequence and lead a class from your very first day of teaching is also taught.
All of this unfolds in our sanctuary in North Goa — 100 metres from the sea — with food and accommodation fully included.
Who should take this course?
This course is open to anyone who feels called to go deeper into yoga — whether you are a beginner, a dedicated home practitioner, or someone ready to step into teaching. Our yoga training in Goa welcomes students from all walks of life and all corners of the world.
If you have ever felt that yoga is changing something in you and you want to understand why — this course is for you. You do not need years of experience. You need genuine willingness to show up, learn, and grow.
Why choose multi-style training over a single-style course?
A single-style training makes you a specialist. A multi-style training makes you a complete yoga instructor.
When you complete a 200 hour yoga teacher training in Goa with a multi-style approach, you graduate with the ability to teach Ashtanga’s structured sequences, Vinyasa’s creative flow, and Hatha’s classical foundation — all in one certification. This means you are employable at a far wider range of studios, retreats, and wellness spaces globally.
Is it beginner friendly?
Absolutely. Our 100 hour yoga teacher training in Goa and our 200 hour TTC are both structured to meet you where you are. You do not need to be able to do a headstand or touch your toes on day one.
What you do need is a willingness to learn and a sincere commitment to the process. Our teachers at Shreem Yogshala are experienced in working with complete beginners, and the curriculum is paced to build your practice, your knowledge, and your confidence progressively — day by day, week by week.
What are the dates for the course?
We run multiple batches of our yoga courses in Goa throughout the year. Dates vary by programme — whether you are joining the 100 hour yoga teacher training in Goa or the 200 hour TTC.
To find out the upcoming batch dates and check availability for the schedule that works for you, please reach out to us directly. We are happy to help you plan your journey to Goa.
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How much does it cost?
We believe the right training finds the right student — and we want to make sure you get all the information you need to make a decision that feels good. Our fees vary by programme, duration, and room type, and we are happy to walk you through everything in detail.
Rather than a number on a page, we would love a conversation — so we can match you to the right course, answer your questions, and share exactly what is included.
Do I need prior yoga experience?
No prior experience is required to join our yoga teacher training in goa, India. All courses offered by Shreem Yogshala are designed to take you from wherever you are today to a place of genuine skill and confidence (Except our 300 hour yoga ttc in goa that requires atleast 100 hours of prior training).
That said, if you do have an existing practice, our curriculum is deep enough to challenge and expand you significantly. Students with two months of practice and students with two years of practice have both graduated from Shreem Yogshala feeling transformed.
Is accommodation included?
Yes — our yoga teacher training in Goa is fully residential and all-inclusive. Your accommodation at our North Goa sanctuary and all daily meals are included in the programme fee.
We serve fresh, sattvic vegetarian food prepared to support your practice — light, nourishing, and aligned with yogic principles. Living, eating, and practising in the same space creates a continuity of experience that deepens your learning in ways a day-programme simply cannot replicate.
What certification will I receive?
Upon successful completion of your yoga training in goa, you will receive a certification accredited by Yoga Alliance, USA — the most widely recognised yoga certification body in the world.
This means your qualification is internationally valid. Whether you want to teach as a yoga instructor in Goa, travel and teach abroad, open your own studio, or simply deepen your personal practice with structured credentials, your Shreem Yogshala certification carries weight wherever yoga is practised.
How is the 200 hour TTC assessed — is there an exam?
Yes. The 200 hour yoga teacher training in Goa at Shreem Yogshala includes both a written and a practical examination at the end of the programme.
The written exam covers yoga philosophy, the Yoga Sutras of Patanjali, and human anatomy. The practical requires you to independently lead a full asana class and a guided meditation session — from opening to closing — assessed by your teachers.
This dual assessment ensures that when you graduate with your internationally accredited Yoga Alliance USA certification, you are genuinely ready to teach — not just certified on paper.
Can I extend my stay at Shreem Yogshala after completing my course?
Yes, absolutely. You are welcome to extend your stay at Shreem Yogshala & Wellness beyond the course duration for as long as you like. Many of our graduates choose to stay on to integrate their learning, deepen their personal practice, and simply soak in the peaceful energy of North Goa a little longer.
A nominal daily fee covers your accommodation, meals, and access to the daily practice sessions at the Yogshala based on your preference of stay.
Can I volunteer at Shreem Yogshala after completing my course?
Yes — we understand that a few weeks is rarely enough when you are deep in a yoga journey.
We do offer a very limited number of volunteership slots for graduates of our programmes at Shreem Yogshala. Volunteership opportunities vary depending on the type of service you wish to offer — whether that is assisting in yoga classes, supporting sound healing sessions, or contributing to the daily rhythm of the centre in other meaningful ways.
If volunteering feels right for you, we encourage you to reach out to us early as slots fill quickly. It is a rare and genuinely enriching way to continue your growth within the Shreem community.
