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50 Hour Online Yin Yoga Teacher Training
Our 50 hour online Yin Yoga teacher training at Shreem Yogshala is designed for yoga practitioners and teachers who want to reach the depth of training without leaving home, this course brings the same authentic wisdom taught in our in-person yin yoga teacher training Goa programs directly to your screen — live, guided, and globally certified.
Yin Yoga is a slow-paced, meditative style that targets the connective tissues, fascia, and joints through long-held, passive postures. Where dynamic styles build heat and strength, Yin cultivates surrender, patience, and deep energetic release — making it one of the most sought-after complements to any teaching practice today. Our 50 hour online yin yoga program gives you the philosophy, anatomy, and hands-on teaching tools to bring this practice to your own students, wherever you are in the world.
Why Choose Our 50 Hour Online Yin Yoga Program
This online course by Shreem Yogshala is crafted with the same depth of teaching, guided live by our experienced faculty — so you get real-time feedback, personal mentorship, and community, not a pre-recorded video course.
- Live, interactive online sessions with certified & experienced Yin Yoga teachers
- Yoga Alliance recognised certification upon completion
- Flexible scheduling designed for working professionals and international students
- Small batch sizes for individual attention and correction
- Lifetime access to course material and recordings
- Direct mentorship from the same faculty who lead our yoga instructor Goa programs on campus
What You'll Learn
Our curriculum blends classical yogic philosophy with contemporary anatomical understanding.
1. Foundations of Yin Yoga Philosophy
Explore the Taoist roots of Yin Yoga, the concept of yin and yang energy, and how this practice complements more active styles of yoga.
2. Anatomy and Fascia
Study the connective tissues, joints, and meridian lines that Yin Yoga targets, and understand the physiological benefits of long-held, passive stretching.
3. Asana and Sequencing
Learn the key Yin postures, their variations, and how to sequence a safe, balanced, and intentional class from start to finish.
4. Props and Modifications
Master the use of bolsters, blocks, and blankets to make Yin Yoga accessible to students of every body type and experience level.
5. Teaching Methodology
Develop your voice as a teacher — pacing, cueing, holding space for stillness, and guiding students through the emotional release that often accompanies deep tissue work.
6. Meditation and Mindfulness
Integrate breathwork and meditative awareness into your Yin classes, rooted in the same traditions we teach across our yin yoga teacher training Goa curriculum.
Who This Course Is For
- Registered Yoga Teachers (RYTs) looking to add a Yin specialty to their teaching
- Yoga practitioners who want to deepen their personal practice
- Wellness professionals — physiotherapists, massage therapists, and healers — looking to complement their existing skill set
- Anyone drawn to a more introspective, mindful path but unable to travel to India right now
No prior Yin Yoga experience is required, though a general familiarity with yoga asana will help you get the most from the course.
From Goa to Wherever You Are
Shreem Yogshala is home to a yoga teacher training India Goa community built on authenticity, Ayurveda, and traditional practice, set just 2 minutes walk from the sea in North Goa. While this program is fully online, it’s taught by the same experienced faculty who lead our in-person trainings in Goa — so you’re learning from practitioners immersed daily in the tradition, not a generic online curriculum.
If you ever wish to continue your journey in person, our online courses are also offered in a hybrid format — meaning you can complete the remainder of your training at our North Goa campus by simply covering your stay and food. Online students also receive special consideration to join our on-campus other advanced yoga training in goa at our center.
Certification
On successful completion of the 50 hour online yin yoga training, you will receive a globally recognised certificate that qualifies you to register as a Yin Yoga teacher with Yoga Alliance. This certification is honoured internationally and stacks toward continuing education hours if you’re already a certified yoga instructor.
Ready to Begin?
Whether you’re a teacher looking to specialise or a practitioner seeking a slower, deeper path, the 50 hour online Yin Yoga teacher training at Shreem Yogshala offers an authentic gateway into this transformative practice.
Frequently Asked Questions
Is the 50 hour online Yin Yoga course live or self-paced?
The course is conducted through live, interactive online sessions with our faculty, giving you real-time guidance and feedback rather than pre-recorded lessons.
Will I receive a certification recognised internationally?
Yes. Graduates receive a Yoga Alliance recognised certificate, the same standard held by our in-person yoga teacher training India Goa programs.
Do I need prior yoga teaching experience to join?
No. While a basic yoga practice is helpful, this course welcomes both practitioners and certified teachers.
Can I later join an in-person program at Shreem Yogshala in Goa?
Absolutely. Many of our online students go on to join our on-campus other advanced programs at our center in North Goa.
What is the difference between this online course and the on-site training at your Goa center?
Both follow the same 50-hour Yin Yoga curriculum and lead to the same Yoga Alliance recognised certification. The on-site training takes place at our sea-facing sanctuary in North Goa with residential stay, satvik meals, and full immersion, while this online course lets you study the same material live from home, on a flexible schedule.
Do I need any equipment to join the online sessions?
A yoga mat, a couple of bolsters or firm pillows, 1–2 blocks, and a yoga belt are enough to get started. We’ll share a simple prop list before the course begins so you can improvise with what you already have at home.
How many students are in each online batch?
We intentionally keep batches small so our faculty can give personal feedback and hands-on corrections, even in a virtual classroom.
Is the certificate from this online course valid to teach professionally?
Yes. It is Yoga Alliance recognised and accepted the same way as our in-person certifications, allowing you to register as a certified Yin Yoga teacher.
What if I miss a live session?
All sessions are recorded and shared with enrolled students, so you can catch up at your own pace without falling behind.
