Overview
Our 200 Hour Multi-Style Yoga Teacher Training is a foundational program designed for aspiring teachers and dedicated practitioners. This course blends Hatha, Vinyasa, Yin, pranayama, meditation, yoga philosophy, anatomy, and teaching methodology.
What You Will Learn:
✔️ Hatha & Vinyasa Yoga Asanas
✔️ Alignment & Adjustment Techniques
✔️ Pranayama & Breath Control
✔️ Yoga Philosophy & Yogic Lifestyle
✔️ Functional Anatomy
✔️ Teaching Methodology & Class Sequencing
✔️ Meditation & Yoga Nidra
Lessons:
