Overview
Dive into the science of meditation and yogic sleep. This course provides powerful tools for mental clarity and emotional balance.
What You Will Learn:
✔️ Guided Meditation Techniques
✔️ Yoga Nidra Script Writing
✔️ Chakra Awareness
✔️ Breath Awareness Practices
✔️ Mindfulness & Concentration Methods
Ideal For:
Teachers and healers wanting to specialize in meditation practices.






