A deeply restorative program combining Yin postures with guided yogic sleep for nervous system healing.
✔️ Yin Posture Mastery
✔️ Yoga Nidra Facilitation
✔️ Trauma-Informed Relaxation Techniques
✔️ Emotional Release Practices
✔️ Deep Rest & Recovery Tools
Teachers wanting to offer therapeutic and restorative sessions.
Lessons:0
Overview Understand the transformative power of vibration and sound therapy. What You Will Learn: ✔️ Basics of Sound Healing✔️ Frequency…
Enroll NowOverview A unique fusion of Yin Yoga and vibrational healing. Learn how sound frequencies enhance deep relaxation and emotional release.…
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Overview Dive into the science of meditation and yogic sleep. This course provides powerful tools for mental clarity and emotional…
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