Shreem Yogshala

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Before thought. Before language. Before movement — there was sound. Discover the transformative power of sound and vibration at Shreem Yogshala, where we believe that healing is not always found in effort. Our 7-day Sound Healing Course in Goa is an intimate, immersive experience designed for anyone drawn to the ancient power of vibration. Set in the serene beauty of Goa, 20 metres from the Arabian Sea — this is one of the most soulfully located yoga courses in Goa, and one of the most unique wellness retreats in Goa you will find. Our program is available in both residential and non-residential formats, allowing you to choose the experience that best suits your lifestyle and travel plans.
We are not just any yoga school with rooms and a yoga shala — we are a living yogic community, rooted in classical tradition and devoted to holistic healing through yoga, meditation, sound healing, and conscious living. Alongside our internationally certified yoga courses — including our 200-hour yoga teacher training Goa, 100-hour yoga teacher training in Goa, 300-hour yoga TTC in Goa, and yin yoga teacher training Goa — sound healing holds an honoured place in our school’s offerings. During this course, students will learn practical and experiential techniques using:

This course is open to anyone who feels drawn to the transformative and healing power of sound. No prior experience or background in music, yoga, or healing is required — only an open heart and a genuine desire to learn.

  • Yoga teachers and Healers wanting to add sound healing to their classes and sessions
  • Wellness practitioners — therapists, coaches, counsellors, nurses — seeking somatic healing tools
  • Retreat facilitators and studio owners looking to create immersive sound experiences
  • Musicians and artists drawn to the therapeutic application of sound
  • Individuals seeking personal healing from stress, anxiety, grief, or burnout
  • Spiritual seekers on a path of self-exploration through sound, energy, and awareness

Anyone considering wellness retreats in Goa for a genuine transformation, not just relaxation

This is a deeply immersive, hands-on training that guides you from the ancient roots of sound healing to confident, practical facilitation — all within 7 transformative days in Goa.
  • History and philosophy of sound healing
  • Sacred sound in the yogic tradition — nada yoga, mantra, and the Aum
  • Understanding vibration and frequency
  • Introduction to healing instruments
  • Origins of Tibetan singing bowls
  • Playing techniques: striking, rim playing, water bowls
  • Creating therapeutic vibrations
  • Placing bowls on and around the body — a hands-on practicum
  • Partner practice
  • Chakras and energy systems

  • Balancing emotions through sound frequencies

  • Guided meditation practices

  • Mantra chanting
  • Breath awareness practices
  • Healing through vocal resonance
  • Conducting group sound healing sessions
  • Working with intention and sankalpa (sacred resolve) before a session
  • Verbal guidance alongside sound — how to speak without breaking the field
  • Group sound bath facilitation vs. one-to-one sessions
  • Creating safe healing spaces
  • Practical facilitation skills
  • Contraindications and special populations: pregnancy, epilepsy, pacemakers, trauma
  • The final two days are dedicated to personal integration and independent practice. No formal teaching happens — these days are yours.
  • Access to the instruments and practice space at Shreem Yogshala
  • Final assessment of the students
  • Sharing circle
  • Certification ceremony and closing meditation

Residential students are immersed in the complete Shreem Yogshala experience — nourishing sattvic meals, a like-minded community, serene natural surroundings, and the calming rhythm of the ocean nearby.

Everything that is included:

  • Comfortable shared accommodation in our sattvic residential space
  • Three daily vegetarian meals — lovingly prepared, nourishing, and aligned with yogic dietary principles
  • Complimentary morning asana and pranayama (open level) — every day of your course duration
  • Printed course manual 
  • 1 full group sound bath session with the Tibetan singing bowls
  • A guided Ice bath experience
  • Upon attending all five learning days and completing the practical assessments — including a facilitated sound session — you will receive a Shreem Yogshala Certificate of Completion in Sound Healing.

For Non-residential students: 4-hour daily sound healing session. Meals and accommodation are not included.