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Tibetan Bowls Sound Healing Course
Before thought. Before language. Before movement, there was sound.
Discover the transformative power of sound and vibration at Shreem Yogshala, where we believe that healing is not always found in effort. Our 7-day Sound Healing Course in Goa is an intimate, immersive experience designed for anyone drawn to the ancient power of vibration. Set in the serene beauty of Goa, 20 metres from the Arabian Sea, this is one of the most soulfully located yoga courses in Goa, and one of the most unique wellness retreats in Goa you will find.
Our program is available in both residential and non-residential formats, allowing you to choose the experience that best suits your lifestyle and travel plans.
Why Join Our Sound Healing Course?
Tibetan Singing Bowls
Tibetan bell, chime, rain stick, etc.
Mantras and Sacred Sounds
Breathwork and Meditation
Sound Bath Facilitation
Chakra Healing Techniques
Who Is This Course For?
This course is open to anyone who feels drawn to the transformative and healing power of sound. No prior experience or background in music, yoga, or healing is required — only an open heart and a genuine desire to learn.
- Yoga teachers and Healers wanting to add sound healing to their classes and sessions
- Wellness practitioners — therapists, coaches, counsellors, nurses — seeking somatic healing tools
- Retreat facilitators and studio owners looking to create immersive sound experiences
- Musicians and artists drawn to the therapeutic application of sound
- Individuals seeking personal healing from stress, anxiety, grief, or burnout
- Spiritual seekers on a path of self-exploration through sound, energy, and awareness
Anyone considering wellness retreats in Goa for a genuine transformation, not just relaxation
What You Will Learn
Day 1 – Introduction to Sound Healing
- History and philosophy of sound healing
- Sacred sound in the yogic tradition — nada yoga, mantra, and the Aum
- Understanding vibration and frequency
- Introduction to healing instruments
Day 2 – Tibetan Singing Bowls Training
- Origins of Tibetan singing bowls
- Playing techniques: striking, rim playing, water bowls
- Creating therapeutic vibrations
- Placing bowls on and around the body — a hands-on practicum
- Partner practice
Day 3 – Chakra Healing Through Sound
Chakras and energy systems
Balancing emotions through sound frequencies
Guided meditation practices
Day 4 – Breathwork, Meditation & Voice Healing
- Mantra chanting
- Breath awareness practices
- Healing through vocal resonance
Day 5 – Facilitation and Ethics
- Conducting group sound healing sessions
- Working with intention and sankalpa (sacred resolve) before a session
- Verbal guidance alongside sound — how to speak without breaking the field
- Group sound bath facilitation vs. one-to-one sessions
- Creating safe healing spaces
- Practical facilitation skills
- Contraindications and special populations: pregnancy, epilepsy, pacemakers, trauma
Day 6 & 7 – Self Practice & Integration
- The final two days are dedicated to personal integration and independent practice. No formal teaching happens — these days are yours.
- Access to the instruments and practice space at Shreem Yogshala
- Final assessment of the students
- Sharing circle
- Certification ceremony and closing meditation
The Residential Experience at Shreem Yogshala
Residential students are immersed in the complete Shreem Yogshala experience — nourishing sattvic meals, a like-minded community, serene natural surroundings, and the calming rhythm of the ocean nearby.
Everything that is included:
- Comfortable shared accommodation in our sattvic residential space
- Three daily vegetarian meals — lovingly prepared, nourishing, and aligned with yogic dietary principles
- Complimentary morning asana and pranayama (open level) — every day of your course duration
- Printed course manual
- 1 full group sound bath session with the Tibetan singing bowls
- A guided Ice bath experience
- Upon attending all five learning days and completing the practical assessments — including a facilitated sound session — you will receive a Shreem Yogshala Certificate of Completion in Sound Healing.
For Non-residential students: 4-hour daily sound healing session. Meals and accommodation are not included.
Frequently Asked Questions
What is the Sound Healing Course at Shreem Yogshala?
The Sound Healing Course at Shreem Yogshala is a 7 day residential immersion into vibrational healing — set in the serene surroundings of North Goa. Across seven days you will learn to work with Tibetan singing bowls, and other sacred instruments to facilitate deep physical, emotional, and energetic healing in yourself and others.
It is one of the most sought-after offerings in our yoga training in Goa — open to complete beginners and experienced wellness professionals alike.
Who is this course for?
This course welcomes everyone — no prior experience in yoga, music, or healing is needed. It is particularly well suited for yoga instructors wanting to add sound to their teaching, wellness and healthcare professionals seeking a complementary healing modality, and individuals on a personal healing journey drawn to the power of sound and vibration.
What will I learn during the 7 days?
The curriculum covers five core areas — the history, philosophy, and science of sound healing, hands-on training with Tibetan bowls, chakra sound healing and energetic work, designing and facilitating sound baths and sound journeys, and the ethics and art of holding a healing space.
By the end of the 7 days you will have the practical skills and confidence to facilitate sessions independently.
What is the difference between a Sound Bath and a Sound Journey?
A sound bath is a group immersion — participants lie down and receive healing frequencies played live around them. It is passive, deeply relaxing, and restorative for the nervous system.
A sound journey is more intentional — incorporating a specific healing purpose, chakra-targeted work, and guided visualisation alongside the sound. Where a sound bath restores, a sound journey transforms. You will learn to facilitate both on this course.
Do I need a musical background?
Not at all. Sound healing is not about musical ability — it is about presence, intention, and understanding how frequency affects the body and energy field. All technical skills are taught from scratch across the 7 days. Sensitivity and a genuine desire to facilitate healing in others is all you need to arrive with.
Do I need to bring my own instruments?
No. All instruments will be provided at Shreem Yogshala throughout the course. After completing the programme, investing in your own instruments will support your ongoing practice and teaching.
Is accommodation and food included?
Yes — the Sound Healing Course is fully residential and all-inclusive. Accommodation at Shreem Yogshala in North Goa and all daily sattvic vegetarian meals across the 7 days are included in the course fee.
What certification will I receive?
Upon completion you will receive a Shreem Yogshala certificate of completion — a recognised credential in the sound healing and wellness space. For existing yoga teachers who have completed a yoga teacher training in India, Goa or elsewhere, this certification meaningfully expands your professional offering in retreats, studios, and private wellness settings.
How is the course assessed?
There is no written examination. Assessment is entirely practical — your facilitators observe your developing relationship with the instruments, your understanding of chakra sound healing, and your ability to independently lead a sound bath or sound journey by the end of the 7 days.
Can I combine this with other courses at Shreem Yogshala?
Yes — and many students do. The Sound Healing Course pairs beautifully with the 100 Hour Yin Yoga & Sound Healing TTC, the 100 Hour Meditation & Yoga Nidra TTC, and even 200 hours TTC or any of our yoga courses in Goa to build a comprehensive and well-rounded wellness teaching profile.
Reach out to us directly and we will help you design the right learning journey.
Can I extend my stay at Shreem Yogshala after completing my course?
Yes, absolutely. You are welcome to extend your stay at Shreem Yogshala & Wellness beyond the course duration for as long as you like. Many of our graduates choose to stay on to integrate their learning, deepen their personal practice, and simply soak in the peaceful energy of North Goa a little longer.
A nominal daily fee covers your accommodation, meals, and access to the daily practice sessions at the Yogshala based on your preference of stay.
Can I volunteer at Shreem Yogshala after completing my course?
Yes — we understand that a few weeks is rarely enough when you are deep in a yoga journey.
We do offer a very limited number of volunteership slots for graduates of our programmes at Shreem Yogshala. Volunteership opportunities vary depending on the type of service you wish to offer — whether that is assisting in yoga classes, supporting sound healing sessions, or contributing to the daily rhythm of the centre in other meaningful ways.
If volunteering feels right for you, we encourage you to reach out to us early as slots fill quickly. It is a rare and genuinely enriching way to continue your growth within the Shreem community.
